Sweet Basil in the Winter

 A refreshing oil, You can use Josiah's sweet basil oil in your home while cleaning to remove bacteria from kitchens and bathrooms, prevent contamination, and purify the air with an essential oils diffuser.  Diffuse basil also to fight fatigue and reduce inflammation in the lungs - common complaints during cold and flu season.    Another common problem is sore muscles you can rub a few drops of Josiah's sweet basil essential oil along with our fractionated coconut oil into painful, swollen muscles or joints.  Sweet basil is an oil also used to help with chronic fatigue.  Add a few drops to a personal inhaler - we recommend our inhalers with Pink Himalayan Salt, and inhale throughout the day.    Finally, many use Sweet Basil to relieve constipation by adding to carrier oil and rubbing on stomach and lower back.  

Ninette Jackson, J.D., Clinical Aromatherapist
Josiah's Oils
8 Meadow Lane, lancaster, PA
www.josiahsoils.com